Believe it or not, nature has a solution for everything. And can nature make a perfect cleavage? You can bet she can. Fenugreek is one of them!
Small breasts can be a big problem. Not that they will harm your health, but they can damage your self-confidence or the image you have of yourself. And that’s not the end of the ordeal. If you have small breasts, you know for sure how complicated it can be to find the right bra or swimsuit in which you will not feel bad because you do not have curves.
Fenugreek is amazing in this field and many women swear by the properties of this plant. And it is just one of the natural ways to enlarge your breasts.
How can fenugreek enlarge the breasts?
The name itself tells you that it has a Mediterranean origin. It grows on soil rich in limestone. It has been known as a medicine since ancient times, and it has a special role in women’s health, both for women who have problems with PMS or irregular menstruation, as well as for breastfeeding women and menopausal women. In addition, it is no longer a secret that fenugreek seeds are an excellent natural treatment to increase breast size. Today, it is also used as a supplement, as a tea, but it is proven the most effective as a surface agent and as the main ingredient in breast enlargement creams and milks.
Fenugreek has pale yellow flowers that bloom from April. The seeds of this plant are collected when it is ripe, which is usually in August. Once collected, it is dried and only then it is ready for use, either as a tea, as a spice, or as an ingredient in a cosmetic product.
India, which is known as the land of spices, is the largest producer of fenugreek, where it is widely used as an unavoidable ingredient in curry.
In addition to seeds, the leaves of this plant are also used for various medicinal purposes. However, if we are talking about a proven and natural way to enlarge the breasts, then the more important role here is played by fenugreek seeds, ie its extract that is used in natural preparations for breast augmentation.
And how can this seed increase breast size at all?
First of all, this is a plant that is extremely rich in phytoestrogens which affect the production of the hormone prolactin in the body, and both are the foundations to increase breast size naturally.
What are phytoestrogens?
Phytoestrogens  are estrogens, female sex hormones, which are of plant origin. They can imitate the function that the original estrogen has in a woman’s body (and that is, among other things, giving the female body curves and typical characteristics, among which large breasts are perhaps the most characteristic). However, there is a difference, because they are not a product of the human endocrine system. They are entered exclusively from the outside.
Phytoestrogens are considered to be especially useful for women’s health. They can improve health during menopause, reduce the symptoms of PMS, reduce the likelihood of breast cancer, and even affect breast growth. In addition to fenugreek, there are other plants.
Fenugreek seeds are an extremely rich source of plant estrogens and although they are also found in other plants, fenugreek seeds are at the forefront and that is why they are recommended for breast augmentation.
Fenugreek is an ingredient that should be an integral part of every woman’s home pharmacy.
What is prolactin?
Prolactin  is a hormone whose main function is to maintain lactation or milk production in women’s breasts. Prolactin stimulates the mammary glands, which results in their growth, and thus breast enlargement.
Fenugreek seeds have long been known for their properties, so they are especially recommended for breastfeeding mothers who have a problem with milk production. It affects the creation of hormonal balance in the body and that is why it is a good ally of every woman.
As we have already said, of all the plants used for breast augmentation, fenugreek has the highest concentration of active ingredients and that is why it is the most recommended for these purposes. The hormones it contains cause more fluid to be retained in the breast tissue. As a result, the breasts become fuller, bigger, and of course firmer! So it can solve your problem whether you have small breasts, or your breasts are big enough but have lost their fullness over time and are not attractive!
How to use fenugreek to increase breast size?
There are two basic ways to use seeds for these purposes:
- to take it into the body which means drinking it in the form of tea or supplements.
- to use it as a surface treatment or only for external use.
You should know this though:
Research says that for breast augmentation, the most effective is the surface application, ie body milk based on this plant.
If you apply the product with appropriate movements and breast massage, success is guaranteed! Be sure to read how breast massage is done for their enlargement.
The reason why an external application is a better method is that what you take orally must first be processed through the liver. It breaks down 80-90% of the substances that pass through it, which practically means that you take only 10-20% of the benefits from what you consume. If you apply body milk based on this plant, you bypass the liver and its processing function. The skin absorbs what it needs and it goes straight into the bloodstream, so you get the most benefits from what you apply. This way of absorbing the substance is just one good reason to use exclusively natural cosmetics and thus avoid the harmful consequences of synthetic cosmetics and their artificial ingredients. Besides, massage movements improve circulation, and this is what is very important for breast augmentation.
If you decide for the first variant, ie to take it orally, then you can do that by procuring supplements on this basis. However, a much cheaper and easier option is to make tea.
Ready to try? Here’s the recipe!
Fenugreek tea – preparation
To prepare fenugreek tea for breast enlargement, you will need: the seeds of this plant, a little honey, a little lemon, and of course water. Honey and lemon are not necessary for breast augmentation, but they are there to give a better aroma to the tea, so if you don’t have them on hand, you don’t have to worry about it. However, let us warn you – you will not be delighted with the taste!
There are 2 procedures for making fenugreek tea – cold and hot
For hot preparation of this tea, cooking is required. Pour 2 tablespoons of fenugreek seeds with 10 oz (3 dl) of water and let it boil. Then leave to cool for 20 minutes. Add honey and lemon as desired. The tea is definitely much tastier when you add them.
Taste the tea for breast enlargement in small sips, do not drink it whole.
The cold procedure of preparing fenugreek tea for breast augmentation means pouring a spoonful of ground seeds with 20 oz (0.5 l) of cold water. Leave this to stand for at least 3 hours. In fact, you are making a decoction of the seeds, not tea. After that, strain the water that has collected the necessary substances and drink it 2 times during the day.
Do not overdo it with the quantities of fenugreek tea, because nothing in excessive quantities is good, not even an overdose of herbal medicines. Their active ingredients in excessive amounts can have side effects. Limit yourself to two cups a day.
Where to buy fenugreek seeds?
Fenugreek for breast enlargement is a relatively inexpensive way to get new curves. It is not one of the rare ingredients from the most remote part of our planet, so it is not too expensive. You can get it in health food stores or herbal pharmacies.
However, if you want to see fast results, a much better option is to get fenugreek-based body milk, which is great for breast augmentation.
Experiences with fenugreek seeds
How effective fenugreek tea will be is quite individual. There is no rule by which we can claim that you will have 2 numbers of bigger breasts for a certain period of time. For some, it goes slower, for others faster, and there are women in whom this method has had no effect. Experiences with fenugreek tea, however, speak in favor of this natural way to increase breast size, and most women are satisfied with the results after 6 months.
If you apply a breast enhancement creams that contains fenugreek, you can see the results after only 2 months.
If fenugreek for breast enlargement is taken orally, it is necessary to drink a lot of water because it binds a lot of water in the tissues. It is also one of the ways in which it affects breast augmentation 5 glasses of water a day is a minimum you need to drink. Only then will you be able to see good results.
This seed has long been known for its beneficial effects on women’s health. However, in addition to breast size and other typical female problems, it is great for lowering blood cholesterol, regulating blood sugar levels, digestion, respiratory problems, and better immunity. Not only is it beneficial for women, but it also affects male potency and libido.
Fenugreek side effects
Where the benefits are, of course, there are side effects that overuse can have, especially if fenugreek is used for internal use. If you overdo it, you can expect diarrhea, upset stomach, bloating and gas, and a specific smell of urine and sweat. Adequate fluid intake can alleviate unpleasant odors that may be a consequence.
It can also cause allergic reactions in sensitive people, so take it with caution.
The question also arises as to whether too much estrogen is good for our health. While some claim that phytoestrogens mimic human estrogen by action, but not by side effects, others claim that it should not be exaggerated.
If after 8 months of using fenugreek for breast enlargement you do not notice any results, stop using it. This is not a method suitable for you.
In most cases, fenugreek works great and can really help to enlarge the breasts in a completely non-invasive and completely natural way and bring the body into hormonal balance.
Does looking at your breasts make you feel crap? So, what are you waiting for? Many women have checked – fenugreek is a great thing to increase breast size naturally!